Part of the return to work series
We know that anxiety and pressures can be overwhelming, particularly throughout the pandemic, and transitioning back to working in the office might be daunting. We’re here to help you.
This four part lunch and learn series will give you the chance to prepare for change and deal with stress and anxiety, as well as equipping you with the communication tools to maximise productivity.
Sessions are available to all – simply register for the individual classes that draw your fancy, or join our full series.
Our mental health and wellbeing has never been more important, therefore during this webinar, we will explore a number of phenomenal techniques that help overcome two of the areas that can impact it the most, stress and anxiety.
Based on real-life, personal experiences, Craig McHugh from Living Your Learning will guide you through strategies that not only work, but will enable you to achieve more balance, let go and focus on what matters most.