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Overcoming stress and anxiety webinar

Part of the return to work series

Event Information

Event Date:

05/05/2021

Event Time:

12.30-1.30pm

Event Location:

Webinar

Welcome to Lakeside’s return to work webinar series, helping you to transition back to the workplace as lockdown restrictions lift.

We know that anxiety and pressures can be overwhelming, particularly throughout the pandemic, and transitioning back to working in the office might be daunting. We’re here to help you.

This four part lunch and learn series will give you the chance to prepare for change and deal with stress and anxiety, as well as equipping you with the communication tools to maximise productivity.

Sessions are available to all – simply register for the individual classes that draw your fancy, or join our full series.

Overcoming stress and anxiety

Our mental health and wellbeing has never been more important, therefore during this webinar, we will explore a number of phenomenal techniques that help overcome two of the areas that can impact it the most, stress and anxiety.

Based on real-life, personal experiences, Craig McHugh from Living Your Learning will guide you through strategies that not only work, but will enable you to achieve more balance, let go and focus on what matters most.

Sign up

Register for our webinar here or email rebecca.halbert@avisonyoung.com to find out more.

Want to find out more about any of the sessions? Simply drop us an email.